ONE HUNDRED BARCLAY

DISCOVER WELLNESS

Use these practices to reduce stress, break a sweat, boost your mood and find balance in your life from your home or on the go.

From the moment you rise in the morning to the time you go to sleep, elevate your day-to-day with CARAVAN x 100 Barclay hand-picked classes in meditation, fitness, breathwork and more.

THE EXPERIENCE

CARAVAN is on a mission to help people everywhere discover proven practices, techniques and rituals for better self-care. We use a combination of behavioral sciences, ancient wisdom, and modern technology to design life-transforming online practices.

 

 

Morning Routine

 

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Daytime techniques

 

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Night rituals

 

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MORNING ROUTINE

DAYTIME TECHNIQUES

NIGHT RITUALS

start your breakthrough

FREE FOR 7 DAYS
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