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self-care

5 DAYS OF SELF-CARE (LEVEL I)
25 practices | 10 min average

 

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This short and enjoyable program is designed to be a life-transforming experience. We offer you 5 unique practices to select from, for each part of your day, during the next 5 days.

A better life starts with a better daily self-care.

OUR FORMULA, YOUR TRANSFORMATION

We want you to discover all the best practices, techniques and rituals, so you can look, feel and perform like your best self. Take the time to experience and study the science behind our practices.

DAY 1

DAY 2

DAY 3

DAY 4

DAY 5

READY FOR LEVEL II?

 

 

10 day transformation (level II)

 

50 classes | 10 min average

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