RESTORE. REFRESH. RESET.
Elevate your day-to-day with thoughtful rituals of self-care and reveal transformational results.
To help you refresh your daily routine and reset your mind, Sakara founders Whitney and Danielle chose some of their favorite classes in meditation, movement, breathwork and more. Use these practices to redirect your energy, increase productivity, break a sweat and find moments of peace.
Your CARAVAN membership entitles you to unlimited use of the site’s 500 classes for a month. We challenge you to do at least one class a day during The RE:PROGRAM, even if it's just for a few minutes.