total wellness

Feel motivated, confident, healthy, and happy. Eat mindfully. Prevent disease and burnout. Think, breath, and sleep better. Increase productivity and focus.

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WELLNESS MADE EASY

Thousands of 5-star reviews ★★★★★

We envision a world where everyone has access to the best online practices, techniques and rituals on the planet – no matter your age, income or where you live.

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A MISSION SUPPORTED BY LEADING BRANDS

5 DAYS OF
PILATES BODY

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FIND YOUR INNER
SPIRITUAL GANGSTER

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5 DAYS OF WELLNESS

Discover better self-care.

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10-DAY TRANSFORMATION

Transform your life in 10 days.

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THE RE:PROGRAM

Restore. Refresh. Reset.

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DISCOVER WELLNESS

Elevate your day-to-day routine.

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changing wellness, together 

Elle
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Sakara

"The New Popular Wellness Trend"

"The Best All-Inclusive Program to Try in 2019"

"Not Just a Great Thing for My Body but also for Managing Stress"

"The Choose-Your-Own-Adventure Tool for Self-Care"

"A Magical Hybrid of ClassPass, Peloton and Headspace"

"Get You Through Every Obstacle"

total wellness
transformation

• 250+ Online Video Practices
Exclusive practices designed for results
• Just 10-Minute Practices
Optimized with behavioral sciences
• 20+ Life-Transforming Programs
Designed to transform your life forever
• 50+ Top Wellness Teachers
Our selection of the very best teachers
• New Practices Every Week
Always learn the latest wellness trends

everything in wellness

Mindfulness
Personal Growth
Stretching
Movement
Fitness
Sleep
Relationships
Productivity
Stress
MINDFUL EATING
Yoga
Meditation

just 10-minute practices

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JOIN THE wellness MOVEMENT

LIFE-CHANGING RESULTS

I was very happy to find CARAVAN Wellness, because I always don't have the time for self-care. But CARAVAN makes it easy for me!
★★★★★
Janel Koloski Actor & Host
October 7, 2019
I like these classes because I can practice them on a continuous basis and each provides a certain level of inner peace when I can tune into myself just right. The effects are phenomenal.
★★★★★
Allie Cizek Model
June 15, 2019
My favorite practice is the meditation guided art. I love using art therapy to help understand myself.
★★★★★
Leeza Lapshin Model
September 5, 2019
There are so many different options to choose from in order to start my day or become more mindful. All classes are around 10 minutes. That's really amazing. Given the amount of time I have, CARAVAN is perfect! 
★★★★★
Allison Chu Miss Hawaii
May 12, 2019
Mid-Day Pause and Reflect allows me to ground myself when it seems like things are moving too fast. It’s perfect for calming any kindling feelings of anxiety. Meditative journaling has a similar effect while also boosting creativity.
★★★★★
Kiera Williama Filmmaker
July 28, 2019
The best thing about CARAVAN is that it can customize what you need at the moment.
★★★★★
Olesia Anisimovich Beauty Expert
June 24, 2019
I absolutely love my new wellness routines with CARAVAN Wellness and I feel that they complete my days and nights! I used to spend hours doing work and couldn’t fall asleep after staring at the computer all night.Now I have a nice routine in place that I have found to be so helpful.
★★★★★
Karina Blackwood Yoga Teacher
July 1, 2019
I watched one on relieving stress, and it was very helpful. I like how accessible CARAVAN is for different needs.
★★★★★
Evan Betts TV Actor
May 21, 2019
Love the class on ocean breathing – it’s so helpful and calming. I used to use it a lot while studying and it’s a super convenient way to deal with stress.
★★★★★
Caylen Walker Student
May 17, 2019

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Thousands of 5-star reviews ★★★★★