New practice this week: WASHBOARD ABS. new members: special offer

the caravan adventure

Unlock your best life every day.

unlock 500+ practices
discover 50+ teachers
new lessons every week

PRESS

practices for work

Slider

LIFE-CHANGING EXPERIENCE


500+ PRACTICES
Online practices, techniques & rituals
50+ CARAVAN teachers


SCIENCE-BACKED
Quick and effective practices
Backed by behavior science research


MORE EVERY WEEK
New lessons every week
New programs every month

 

The Most Popular Wellness Trend

Absolutely, Definitely, Positively

A Fantastic, Convenient Way To Sneak A Little Extra Self-Care

Helped Us Make Better Decisions Together

Not Just a Great Thing For My Body, But Also Good For Managing Stress

The Best All-Inclusive Online Program to Try in 2019

Get You Through Every Obstacle

Slider

 

join caravan members
all around the world

my wellness
adventure

"I am loving CARAVAN. Literally 10/15 minutes every day, dictate how I tackle the rest of the ups & downs of my day."

Watch Kat's Adventure with CARAVAN

WATCH VIDEO ►

Slider

the science of caravan


GET LIFE-CHANGING
TIPS & 
INSPIRATION

Stay in the loop & get exclusive invites