New practice this week: WASHBOARD ABS. new members: special offer

all-in-one wellness

Feel Healthy, Happy, Productive and Always Like Your Best Self.

A LIFE-CHANGING EXPERIENCE


PRESS

The Most Popular Wellness Trend

Absolutely, Definitely, Positively

A Fantastic, Convenient Way To Sneak A Little Extra Self-Care

Helped Us Make Better Decisions Together

Not Just a Great Thing For My Body, But Also Good For Managing Stress

The Best All-Inclusive Online Program to Try in 2019

Get You Through Every Obstacle

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practices at work

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HOW IT WORKS


500+ Online Practices
unique practices, techniques & rituals
discover what works for others


Science-Backed
quick and effective lessons
designed for a busy, modern life


More Every Week!
new lessons every Friday morning
 from 50+ CARAVAN teachers

join caravan members
all around the world

changed my life

"I am loving CARAVAN. Literally 10/15 minutes every day, dictate how I tackle the rest of the ups & downs of my day."

Watch Kat's Adventure with CARAVAN

WATCH VIDEO ►

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the mission of caravan

We research what works for people, and then use the latest in behavior science and technology, to design quick and effective video lessons, that you can use anytime, anywhere, to always feel like your best self.


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TIPS & 
INSPIRATION

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