start with the 5-day self-care program: learn more

your modern self-care

Complete wellness in just a few minutes.

THE BEST IN SELF-CARE
backed by science

Experience transformational practices, techniques and rituals for the modern life. CARAVAN uses behavioral sciences, ancient wisdom and technology to design hundreds of quick and effective online experiences.

"The Most Popular Wellness Trend. "

"A Magical Hybrid of ClassPass, Peloton and Headspace"

"The Choose-Your-Own-Adventure Tool for Self-Care"

"Helped Us Make Better Decisions Together"

"Not Just a Great Thing for My Body but also for Managing Stress"

"The Best All-Inclusive Online Program to Try in 2019"

"Get You Through Every Obstacle"

"Top Tier Online Classes At Your Finger Tips."

Slider

"The Most Popular Wellness Trend"

"A Magical Hybrid of ClassPass, Peloton and Headspace"

"Top Tier Online Classes At Your Finger Tips"

"The Choose-Your-Own-Adventure Tool for Self-Care"

Slider

what’s new in caravan

THIS WEEK'S PRACTICE


Chanting For Healing
Awaken your self-love. 3 minutes.

WELLNESS FOR BUSY DAYS


Natalya Read's week with CARAVAN.

5 DAYS OF MORNING POSITIVITY


Every morning. 5 days.

MEET OUR TEACHER


Cailyn O'Donnell shares 5 of her wellness tips.

10 DAY TRANSFORMATION (LEVEL II)


50 online practices. 10 min average.

CLIMATE CHANGE TALK


Special guest Rob Schuham, co-founder of COMMON.
Soho, NYC. Invite Only.

WELLNESS PARTY


Exclusive cocktail party following a practice designed to help you conquer stress. Soho, NYC. Invite Only.

Slider

THIS WEEK'S PRACTICE


Chanting For Healing
Awake your self-love. 3 minutes.

WELLNESS FOR BUSY DAYS


Natalya Read's week with CARAVAN.


5 DAYS OF MORNING POSITIVITY


Every morning. 5 days.

MEET OUR TEACHER


Cailyn O'Donnell shares 5 of her wellness tips.

10-DAY TRANSFORMATION (LEVEL II)


50 online practices. 10 min average.


CLIMATE CHANGE TALK


Special guest Rob Schuham, co-founder of COMMON.
Soho, NYC. Invite Only.


WELLNESS PARTY


Exclusive cocktail party following a practice designed to help you conquer stress. Soho, NYC. Invite Only.


Slider

start for free with
our 5 DAY program

 

 

5 days of self-care (level I)

 

25 practices | 10 min average

LEARN MORE

what members are practicing now

life-enhancing results
within JUST 5 DAYS

500+ Online Practices
50+ Top Teachers from NYC
60+ Programs and Challenges

10 Minute Average per Practice
Quick and Effective Practices
New Practices Every Week

Designed with Science
Behavioral Science Research
For Complete Wellbeing

LIMITED TIME OFFER

Slider

from our community

featured in

Companies Love CARAVAN


GET LIFE-CHANGING
TIPS & 
INSPIRATION

Stay in the loop & get exclusive invites