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welcome to complete wellness

designed for results

CAR•A•VAN /karə, van/

1. A group of travelers journeying, often with a train of camels, through the desert, on a mission to explore, discover, and arrive safely, together, at their destination.
2. Your online community to support you on your wellness journey.

Caravan’s community of experienced guides design proven practices, techniques, and rituals for the modern life, work, and travel. Each practice is supported by science and is designed to fit into your life seamlessly. We’re here for you whenever you need us, morning, noon or middle of the night.

life-changing experience

complete wellness

200+ guided video practices, techniques and rituals, to support your mental, emotional and physical health, right from the palm of your hand.

just 10 minutes

Discover quick and effective practices designed for the modern life, work and travel. With an average of 10 minutes per practice, there's always time for self care.

behavioral sciences

All our practices are designed by our experts and 50+ top teachers from NYC, for maximum results, using our modern technology, data research and behavioral sciences.

holistic approach

We believe in an interdisciplinary, complete wellbeing approach, that incorporates the mental, emotional, physical, occupational, intellectual, and spiritual aspects.

develop new

Find science-backed programs, designed to help people develop new behaviors and mindsets that enable healthier habits and peak performance, amid constant lifestyle changes.

more every week

We don't believe in one-size-fits-all, that's why we design a wide range of practices of different types. Discover what's right for you and your lifestyle-- so that it will actually work.

enjoyable and

Our research shows that the best way to attract people to a healthier lifestyle is to develop experiences that make that life more accessible and enjoyable. We create short, engaging, and most importantly, sustainable experiences.

partner with us

We help global companies, influencers and leaders, discover the power of proven wellness to help their communities.

Together, We Stay Well
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