all-in-one expert content

CAR•A•VAN /karə, van/

A group of travelers journeying, often with a train of camels, through the desert, on a mission to explore, discover, and arrive safely, together, at their destination.

OUR MISSION: THE BEST IN HEALTH AND WELLNESS FOR EVERYONE

We envision a world where everyone can access all the best health and wellness practices, techniques, and education – no matter your age, income, or location.

JOIN THOUSANDS OF ORGANIZATIONS
IN 50+ COUNTRIES

★★★★★
Thousands of 5-star reviews

The #1 leader in expert-led health & wellbeing content.

10,000+ VIDEOS & AUDIOS

• 100+ life-transforming programs
• New content created for your needs
• 2 to 30-minutes practices
• Culturally relevant, in 15+ languages

500+ CERTIFIED EXPERTS

• Human-first approach & culturally relevant
• Accessible & inclusive
• Tailored to every audience

SCIENTIFICALLY-PROVEN RESULTS

• Backed by data-driven insights
• Validated through our research
• Tested by diverse user groups
• Optimized by real-world feedback

Science & Content Advisory

DAVID H KLEMANSKI, PSYD, MPH

 

DAVID H KLEMANSKI, PSYD, MPH
Assistant Professor of Psychiatry at Yale University, Director of Psychological Assessment Service for Yale-New Haven Hospital, and Co-Director of the Division of Quality and Innovation at Yale New Haven Psychiatric Hospital.

NICK SCHACHT, SHRM-SCP

 

NICK SCHACHT, SHRM-SCP
Chief Commercial Officer for SHRM, the World’s Largest HR Professional Society. More Than Four Decades of Experience in Improving Workplace Skills, Revolutionizing Learning and Development, and Getting the Right People with the Right Skills in the Right Places at the Right Time.

WHITNEY TINGLE

 

WHITNEY TINGLE
Founder of Sakara Life, Forbes 30 Under 30, National Best-Selling Author “Eat Clean, Play Dirty”.

JOSEPH FEUERSTEIN, MD

 

JOSEPH FEUERSTEIN, MD
Integrative Medicine Consultant, Assistant Professor of Clinical Medicine, Columbia University, Quinnipiac University School of Medicine, and Faculty at the Center for Integrative Medicine at the University of Arizona.

KIM ROSS, MS, RD, CDN

 

KIM ROSS, MS, RD, CDN
Registered Integrative Nutritionist, Certified Holistic Nutritionist, Fellowship in Herbal Medicine with the Association for the Advancement of Restorative Medicine, and Certified Meditation Teacher.

JULIA L. IAFRATE, DO, CAQSM, FAAPMR

 

JULIA L. IAFRATE, DO, CAQSM, FAAPMR
Double Board-Certified Doctor in Sports Medicine and Physical Medicine and Rehabilitation, Member of the Rotating Team of Physicians for the U.S. Ski Team, Assistant Professor of Orthopedic Surgery and Rehabilitation at NYU.

loved by our clients

CARAVAN IN THE PRESS

"The #1 tool for self-care"

"The New Popular Trend"

"The Best All-Inclusive Program to Try in 2022"

"Been using the service 5 times a week. I'm thrilled"

"The Choose-Your-Own-Adventure Tool for Self-Care"

"A Magical Hybrid of ClassPass, Peloton and Headspace"