Pilates Body Challenge

REFINE YOUR STRENGTH
 10 lessons | 5 days

 

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This challenge was designed to teach you how to get that Pilates body in just five days.

Time to strengthen and lengthen. 

OUR FORMULA FOR SUCCESS

This century-old pilates technique is practiced to strengthen the core, improve posture, stabilize balance, elongate the spine and tone the body. Give your muscles the therapy they need through each calculated, and purposeful Pilates movement taught by CARAVAN teacher Briana. 

"THE BEST ALL-INCLUSIVE ONLINE PROGRAM TO TRY IN 2019”

Benefits

let’s get started

Day 1

Day 2

Day 3

Day 4

Day 5