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案例研究:迈阿密大学

 

背景介绍

CARAVAN offers online wellness video classes and customized wellness programs and challenges to all Miami University students and employees. General research has shown that different aspects of wellness interconnect and work together to support the individual’s overall well-being.* CARAVAN provides the largest variety of engaging wellness activities, and is accessible anywhere students need it, especially during the pandemic.

问题所在

根据健康心灵网络(Healthy Minds Network)的一项调查,在大流行病期间试图寻求心理保健的学生中,有 23.3% 的人表示获得护理 "更加困难"。美国心理学协会指出,"Z 世代成年人(18-23 岁)正处于人生的关键时刻,在未来看起来不确定的时候,他们正在经历成年"。近八成(79%)的 Z 世代成年人表示,国家的未来是他们生活压力的重要来源。迈阿密大学始终把学生放在第一位,把学生的健康和幸福放在首位,希望采取创新的方法,提供适合每个学生独特需求的资源,最大限度地提高学生的健身和健康参与度,因为学生都是远程上课或住在校外。

"我认为这是我们的工作,在极具挑战性的情况下,我们要发挥创造力,为学生们提供最好的体验"。
迈阿密大学娱乐服务执行主任道格-库里(DougCurry

我们的解决方案

CARAVAN’s holistic solution easily addressed the diverse needs of Miami University student population. To maximize student engagement on all aspects of wellness and to avoid focusing on one problem at a time, CARAVAN designed monthly holistic wellness challenges and encouraged everyone at Miami University to participate. For example, we planned a custom, 30-day “Holistic Wellness” program to help students learn the importance of having a well-rounded approach to wellness. The challenge included activities in strength training, fitness, pilates, meditation, mindfulness, brain training and more. The classes on CARAVAN are short, ranging from 2 to 30 minutes, which are easy to do in between classes, keeping the students committed and on track. CARAVAN also has an accessibility solution for Miami University. All CARAVAN video classes now have video captioning, alt text, and other features, meeting AccessMU Center’s requirements and bringing the video player into compliance with WCAG AA standards.

结果

Aſter 2 months of using CARAVAN’s wellness solution, 86% of participating Miami University students were satisfied with the new wellness program. From the participant survey, results showed a 67% increase in overall health. A few students shared their experiences with CARAVAN. Students reported that they liked the variety of exercises offered and the shortness of the videos.

"我喜欢提供的各种练习"。
"这对我很有帮助"。

The results from the Miami University students in just 2 months shows the positive impact that CARAVAN’s digital wellness program has made. By providing accessible and effective wellness programs, more students are able to make efforts in cultivating their overall well- being.

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