Étude de cas : Université de Miami

Contexte

CARAVAN offers online wellness video classes and customized wellness programs and challenges to all Miami University students and employees. General research has shown that different aspects of wellness interconnect and work together to support the individual’s overall well-being.* CARAVAN provides the largest variety of engaging wellness activities, and is accessible anywhere students need it, especially during the pandemic.

Le problème

Selon une enquête du Healthy Minds Network, 23,3 % des étudiants qui ont tenté d'obtenir des soins de santé mentale pendant la pandémie ont déclaré qu'il avait été "beaucoup plus difficile" d'accéder aux soins. L'American Psychological Association a déclaré que "les adultes de la génération Z (âgés de 18 à 23 ans) se trouvent à un moment charnière de leur vie et font l'expérience de l'âge adulte à un moment où l'avenir semble incertain". Près de 8 adultes de la génération Z sur 10 (79 %) déclarent que l'avenir de notre nation est une source importante de stress dans leur vie. L'université de Miami, qui met toujours les étudiants au premier plan et qui accorde la priorité à leur santé et à leur bien-être, a voulu adopter une approche innovante pour fournir des ressources qui répondent aux besoins uniques de chaque étudiant et qui maximisent l'engagement des étudiants en matière de forme physique et de bien-être, étant donné que les étudiants suivent des cours à distance ou vivent en dehors du campus.

Notre solution

CARAVAN’s holistic solution easily addressed the diverse needs of Miami University student population. To maximize student engagement on all aspects of wellness and to avoid focusing on one problem at a time, CARAVAN designed monthly holistic wellness challenges and encouraged everyone at Miami University to participate. For example, we planned a custom, 30-day “Holistic Wellness” program to help students learn the importance of having a well-rounded approach to wellness. The challenge included activities in strength training, fitness, pilates, meditation, mindfulness, brain training and more. The classes on CARAVAN are short, ranging from 2 to 30 minutes, which are easy to do in between classes, keeping the students committed and on track. CARAVAN also has an accessibility solution for Miami University. All CARAVAN video classes now have video captioning, alt text, and other features, meeting AccessMU Center’s requirements and bringing the video player into compliance with WCAG AA standards.

Les résultats

Aſter 2 months of using CARAVAN’s wellness solution, 86% of participating Miami University students were satisfied with the new wellness program. From the participant survey, results showed a 67% increase in overall health. A few students shared their experiences with CARAVAN. Students reported that they liked the variety of exercises offered and the shortness of the videos.

" J'aime la variété des exercices proposés.
"Cela m'a été très utile."

The results from the Miami University students in just 2 months shows the positive impact that CARAVAN’s digital wellness program has made. By providing accessible and effective wellness programs, more students are able to make efforts in cultivating their overall well- being.

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